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You can either live your dreams or live your fears - Les Brown

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I remember, It's stuck on a memory loop... a conversation I had with my brother. I was telling him how I was conflicted because I landed my "dream job" and still felt like it wasn't enough. I was still struggling, I still felt the lack. My brother told me, "when will it be enough? You are further than anyone in this family... when will you be satisfied?" My brother had good intentions but the conversation internalized a guilt in me. How could I be so ungrateful as to want more? Why wasn't this enough? Well because it wasn't. What I had...

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Have you ever Googled advice on how to pause and take a break from your day to day? I am sure one of the first thing that came up was meditation. If you're like me... you meditate for 5 minutes and then you're thinking about dinner, a bill, etc.

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Problems are temporary, how we handle them and search for a solution can often be permanent.

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We have to be conscious of the energy we are giving off. Sometimes it is not them it is you

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